Category Health  

pesto msuzi - Chinsinsi, kuphika, ntchito


2018-01-12 02:06:09

Traditional Italy pesto Pesto - msuzi tingachipeze powerenga Italy zakudya. Kwa nthawi yoyamba msuzi anali yophika kumpoto kwa Italy, m`dera la Italy Liguriya.Zhiteli Anasangalala kwambiri ndi pesto, amene ngakhale unachitikira dziko Championship ntchito yokonza wotchuka msuzi. The Championship panafika anthu onse akatswiri oyang`anira zophika ndi zophikira Amateurs.

The dzina pesto amachokera ku mawu "pestato", "pestare", amene anawamasulira kuchokera ku Italy amatanthauza "kupondaponda, kugona tulo, akupera." Mu France, izi msuzi zakonzedwa mu Provence amatchedwa "Piste". Mu Germany, kuwonjezera zilombo adyo msuzi m`malo Basil, ndi ku Austria izo amapangidwa dzungu mbewu "dzungu pesto".

Classic pesto zakonzedwa okha basi zadothi kapena nsangalabwi mtondo , akusisita dzanja chachikulu zosakaniza matabwa munsi.

zakudya mtengo pesto

wina mazana magalamu a msuzi anawakonzera chakale Chinsinsi ali 4.5 mg wa vitamini E, 1.4 mg wa vitamini B12, 0,3 mg ndi Vitamini E 2.8 mg wa vitamini C, 19 mg wa vitamini B9 0,4 mg wa vitamini A. The pesto lili 540 mg ndi a phosphorous, potaziyamu, 100 mg, 860 mg ndi sodium, 50 mg magnesium, 1005 mg ndi wa calcium, 0,1 mg wa a manganese, mkuwa ndi nthaka 70 mg wa 4 mg.

maphikidwe pesto

Ambiri pesto msuzi Chinsinsi zikuphatikizapo paini mtedza, garlic, zobiriwira Basil, Parmesan ndi mafuta. M`madera ena Italy, kunachititsa dzuwa zouma kapena mwatsopano tomato ndi zovuta tchizi womuyenerera nkhosa tchizi. Pali maphikidwe kwa pesto popanda paini mtedza, kapena maphikidwe, amene m`malo paini mtedza ndi amondi . Kuwonjezera tingachipeze powerenga zosakaniza mu msuzi kuwonjezera sipinachi, arugula, fennel, chiponde kapena mtedza. N`zoona pesto N`zosatheka lamulo ndi yofunika mankhwala - owonjezera mafuta a maolivi.

The Chinsinsi cha tingachipeze powerenga pesto msuzi

Four mtengo Basil masamba anaikidwa mtondo. Kuwonjezera uzitsine mchere kusunga mtundu wa msuzi, awiri kapena atatu cloves wa adyo ndi mmodzi mchere supuni ya paini mtedza kapena walnuts amawonda mtedza. Ndiye amatsatira pakani zosakaniza choyamba anawonjezera pa kwambiri pang`onopang`ono ndiyeno pang`onopang`ono kuwonjezeka liwiro, kulowa osakaniza Parmesan, pecorino tchizi ndi grated pa atatu mchere spoons. Pamene osakaniza amakhala poterera osalala, woonda mtsinje kulowa mazana awiri gm ya mafuta. Kenako mosamala akuyambitsa msuzi. Kuti wowawasa kukoma akhoza zidzawonjezedwa kwa pesto mmodzi kapena awiri supuni ya mandimu.

Pesto msuzi kusungidwa mu firiji . Kukonzekera msuzi anali kusungidwa kwa nthawi yaitali, muyenera mudzaze padziko mafuta. Izi amateteza zigawo zikuluzikulu pesto kulowa mpweya ndi kuonjezera ake alumali moyo. tingachipeze powerenga Chinsinsi pesto

ntchito pesto

msuzi mwadzala zosiyanasiyana mbale. Pesto msuzi akhoza kuwonjezeredwa pasitala, kuwaza mkate, ndisunse zakudimba mu izo. Fillet a m`nyanja zikuluzikulu kapena nsomba topaka pesto msuzi ndi yophikidwa mu uvuni mpaka kuphika. Nsomba fillet ndi pesto akutembenukira zokometsera ndi wokoma kukoma.

Zimenezi msuzi ndi amkhala iliyonse saladi m`malo masamba mafuta ndi mayonesi. Pesto mwangwiro complements yakeyi kapena kukazinga nyama. Nthawi zambiri ntchito monga marinada.Prigotovlennaya kukazinga mwanawankhosa ndi zokoma ndi wachifundo, ngati pamaso Kukuwotcha Pakani pesto. Kuchokera masamba pesto bwino pamodzi belu tsabola ndi biringanya, makamaka ngati ali phwetekere pesto. Mu Italy, msuzi kupaka aliyense wosanjikiza wa multilayer chikhalidwe Italy keke.

pesto sangweji amagwiritsidwanso ntchito chofufumitsa ndi masangweji komanso pitsa ndi nyama, tchizi ndi tomato. lalikulu pesto msuzi m`malo mwa miyambo phwetekere msuzi pitsa.

Okonzeka msuzi chogulitsidwa masitolo ang`onoang`ono galasi mitsuko. Koma, ndithudi, mwatsopano anakonza msuzi ali wolemera kakomedwe ndi fungo.



Nkhani

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Malowo ndi zoyankhulana Kutolere zipangizo ndi mphatso kuti ankachita masewera pazankhani ndi maphunziro gwero. Onse zambiri anachokera ku magwero pagulu. Utsogoleli sanafotokoze kuti analembedwa ndi zipangizo ntchito. Maufulu onse a eniake